Description
- Chapter 1 Food Choices: Nutrients and Nourishment
- Chapter 2 Nutrition Guidelines and Assessment
- Spotlight on Dietary Supplements and Functional Foods
- Chapter 3 Digestion and Absorption
- Chapter 4 Carbohydrates
- Chapter 5 Lipids
- Chapter 6 Proteins and Amino Acids
- Chapter 7 Alcohol
- Chapter 8 Metabolism
- Chapter 9 Energy Balance and Weight Management: Finding Your Equilibrium
- Spotlight on Obesity: The Growing Epidemic
- Chapter 10 Fat-Soluble Vitamins
- Chapter 11 Water-Soluble Vitamins
- Chapter 12 Water and Major Minerals
- Chapter 13 Trace Minerals
- Chapter 14 Sports Nutrition: Eating for Peak Performance
- Spotlight on Eating Disorders
- Chapter 15 Diet and Health
- Chapter 16 Life Cycle: Maternal and Infant Nutrition
- Chapter 17 Life Cycle: From Childhood to Adulthood
- Chapter 18 Food Safety and Technology: Microbial Threats and Genetic Engineering
- Chapter 19 World View of Nutrition: The Faces of Global Malnutrition
